I have always had a desire to support women. It has always been a whisper in my heart and something I know is needed. I feel fortunate to have found a career path that supports this desire. I have been absolutely blown away by the wonderful coach training I received through Martha Beck. Her organisation and people in it are truly wonderful people making a difference in other’s lives. I am so enriched by the practical tools she uses and the coaching methodology she believes in.

My life journey is very rooted in ‘finding her’, my authentic self. It can be a long road away from yourself and a long road back, but the lesson’s I have learnt on this journey helps me guide other women on that same path.

Four areas I believe my coaching is unique (besides coaching women)

• Connecting to your authenticity – bringing the methodology of my coach training, my own life experience and the studies of various other amazing women, I want to help my client explore where she is in her own life, her uniqueness and her journey. As unique as every person is, as unique is the coaching journey we will take.
• Navigating major life changes – we go through many changes and life phases throughout our lives. Learning about the change cycle and getting support during change can be empowering. Once you learn to grow through one change, it is easy to face another. As part of my coach training, I was introduced to many tools that can support a client through change.
• Holding space to talk – often all we need is a space to talk and reflect on our own circumstances and many times this leads to insights within yourself. I want to hold a genuine, neutral space for my clients to talk and be heard.
• Empower to grow – Coaching offers amazing practical tools to apply to many circumstances that can help empower you to new perspectives. Again, I go back to the Martha Beck Coach training methodology and tools. Her work is respected and proven to have helped many people. I am excited to share what I have learnt with my clients.

The connection I wish to create through my coaching can be summarized in this quote from Brene Brown.

‘Connection – the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement, and when they derive sustenance and strength from the relationship’ Brene Brown

X Jen