Coaching for women
Do you need someone to just listen? Are you navigating change in a new phase of your life and need someone to hold your hand? Do you need a moment for yourself in the busyness of everyday life and everything you need to be for those you love? Do you need to stop and just be with yourself and remember her?
I am a Certified Martha Beck Wayfinder Coach and I have always had a desire to support women. I like to work with women of all ages and in different phases of their lives, wanting support to navigate life and become stronger within themselves.
The relationship I wish to create with my clients can be summarized in this quote. ‘Connection – the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement, and when they derive sustenance and strength from the relationship’ Brené Brown
How I can support you
Connecting to your Authenticity
As a woman we have many roles to fulfill and in the process of being everything we need to be we can often lose connection with our own needs and authenticity.
Navigating major life changes
Whether starting a new job; moving cities; becoming a mom or going into a new life phase, change can be hard. Working through the change cycle with support can be empowering.
Holding space to talk
Often all we need is someone to really listen and hold space to explore what we are feeling to find the answers within ourselves.
Empower you to grow
As part of my coach training, I was introduced to amazing practical tools that can help us find new perspectives on situations and empower us to know how to deal with challenges.