About me
My story
When I was 10 years old, I was a vibrant, enthusiastic little girl with a constant smile on my face.
As I got older, something in me slowly began to change. I became more withdrawn over time, and little by little, I lost my voice.
Looking back now, I understand that after experiencing rejection, jealousy, and bullying, I formed a belief as a child that it might be safer not to be fully myself.
I told myself:
“If I hide who I am, I will be safe.”
And so began years of adapting.
When you are disconnected from yourself, you begin to shape yourself around the world. You become like a chameleon — adapting, performing, and becoming who you believe you need to be in order to belong.
You take on roles.
You meet expectations.
You learn how to be what others need you to be.
And in the process, you slowly move further away from yourself.
For years that followed, dancing became the place where I could still access something authentic within me. Ballet became my greatest love, my refuge — and eventually, my career.
It has taken me years to understand that the deepest sense of belonging doesn’t come from fitting in or playing roles — it comes from belonging to yourself first.
That journey back to myself has shaped everything.
Today, I am a professional ballerina, entrepreneur, creative, wife, mother, and coach. I hold many roles in my life, all of which I value deeply — but the most important one is simply being me.
Over the years, I have moved through many identity shifts and seasons of reinvention. What I have come to realise is that growth is not about losing yourself and becoming someone entirely different — it is about learning how to evolve, adapt, and step into new versions of yourself while staying deeply connected to who you truly are.
And this is the work I now support other women through.
As an Identity & Self-Connection Coach, I support women through deeply personal transitions, identity shifts, and seasons of inner disconnection — helping them reconnect with themselves as life asks them to become someone new.
Because I know what it feels like to no longer recognise yourself.
And I know what it takes to find your way back.
x Jen
“Everything about her belongs. Even her vast differences belong. Even her sense of never belonging, belongs.”
Diana, Herself – Martha Beck
Work with me
I offer one on one coaching sessions
Testimonials
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Contact me
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Accreditations
